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📅 January 25, 2025
🧠 January 25 – Men’s Mental Health Workshop - 10:00 CST Gauntlet Fitness, Homewood, Alabama
A safe space to discuss mental wellness, stress management, and building resilience.📅 February 8, 2025
🌅 Sunrise Yoga in the Park - 06:00 CST Railroad Park, Birmingham, Alabama
Start your day with mindfulness and movement surrounded by nature.
📅 February 22, 2025
🏃♂️ Trail Run + Fitness Challenge - 08:00 CST Rails to Trails, Gardendale, Alabama
Test your endurance and strength with a guided trail run and bodyweight fitness challenge.
📅 March 8, 2025
🔥 HIIT at Sunset + Mindset Talk - 07:00 CST Railroad Park, Birmingham, Alabama
An energizing HIIT session followed by a guided mindset discussion to reset your focus.
📅 March 15, 2025
🌉 Bridge the Gap Workout - TBD
A full-body workout on Cullman’s scenic bridge to push your limits in a unique setting.
📅 March 29, 2025
💼 Regenerate: Fitness & Wellness Experience - Marquee Oasis
A half-day immersive event combining strength, recovery, nutrition, and mindfulness. Collaborating with local wellness brands for a fully rejuvenating experience.
